June 30 Mindful Nature Walk
June 30 Mindful Nature Walk

June 30 Mindful Nature Walk

A man walking mindfully in the woods.
Mindful nature walks are part of Great Wave’s eco-dharma practice emphasis.

Great Wave’s 2024 series of mindful nature walks will offer participants opportunities to reduce stress, improve physical health and mental clarity, and restore our connection to nature in beautiful West Michigan.  Led by Gendo Roshi, our first walking event will take place on Sunday, June 30, from 1:00 – 3:00 PM, at Ludington State Park and will be only minimally strenuous.  (Please see our Events Calendar for other mindful walking events in 2024.)

To prepare for this event, please wear weather-appropriate clothing and hiking shoes or boots (not sandals).  We also strongly recommend that you bring a bottle of water.  You may also wish to bring one or more of the following optional items.

  1. insect repellant;
  2. sunblock;
  3. a cell phone (but please keep the device silenced)
  4. a hat; and
  5. trekking poles.

The event will take place regardless of weather unless lightning or continuous, heavy rain are predicted.  To participate, please complete our Event Registration Form by June 28.